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Team Athlete Series
Build your Mind-Set Tool Box to Strive and Thrive in Team Sports. Gayelene Clews presents a series of 9 powerful behaviours driven by...
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Body and Mind Moving
Follow daily workouts, keep up with the latest in nutrition, mental health and everything high performance to keep moving forward.
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Supreme Athletes - #2: Don't Rely on Talent
Strive and thrive by developing your Mind-Set Tool Box. Gayelene Clews presents a series of 10 powerful behaviours driven by conscious...
SUPREME ATHLETES - #1: Don't Give Up
Strive and thrive by developing your Mind-Set Tool Box. Gayelene Clews presents a series of 10 powerful behaviours driven by conscious min
The Resilience Project - DISMOMENT
Building resilience through GEM: G for Gratitude, E for Empathy and M for Mindfulness! The Resilience Project (https://theresilienceproje...
Good Mental Health Habits
There is a saying “If you take care of your mind, you take care of the world”. The human mind is the most powerful tool one can have as...
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